How to deal with the flu when you're at home

Many non- medical treatments for cold , lightning , flu or other allergic symptoms are safe and effective .

Here are some that should try :

1 . Many of bed

Plus : Will recover faster and will protect others from your viruses .

Minuses : Your Agenda will need to change and will have to miss a day or two at work .

2 . Drink more water

Benefits : Saves wet mucus membranes and helps to check cough . Even juices are OK , but avoid drinks with caffeine .

Plus : Clear and simple .

Minuses : I spend more time in the bathroom .

3 . Wash your hands frequently Plus : One of the most simple and most effective way to avoid the flu .

Minuses : It should be dry hands in the winter . Hand lotion use to compensate .

4 . Cold compresses Benefits : Helps reduce fever or make you feel better .

Plus : It gives quick relief of pain .

Minuses : None .

5 . Rinse with warm water kripëTë benefits : Smooth irritated throat .

Plus : It is a natural treatment that does not cost and provides instant relief .

Minuses : Let's say that there is a dessert that will taste .

6 . Steps ( grains ) plus throat : Action relaxing provides temporary relief of sore throat pain and reduces the intensity of cough . Are inexpensive and can be used anywhere .

Minuses : Can not pleasing taste or smell them that emit .

7 . Moisture in the air Goods : A specialized camera increases moisture in the air and soothe nasal ducts angry and dried .

Plus : You eases dry throat and nose .

Minuses : I need to buy a camera for moisture .

Google Translate for Business:Translator Toolkit